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The therapy products sold by Your Brain On Psychotherapy Publishing are coping tools I have created and are meant to be easily understood, engaging, pragmatic and building blocks toward greater functionality. The tools are created with the idea that when we have a repertoire of healthy coping strategies and self-soothing techniques we can overcome the challenges faced throughout the span of our lives. I hope they prove to be helpful tools for you!

You get all kinds of happiness advice on the internet from people who don't know what they're talking about. Don't trust them. Trust neuroscience.

www.theladders.com/p/21219/neuroscience-4-rituals-happy

To order any product except the Toolbox Coping Cards©, call the office or send an email with your name and phone number to sales@hopepsychotherapyofhouston.com. Note the prices below include sales tax.

Toolbox Coping Cards© for iPhone and Android

Feeling overwhelmed with uncomfortable emotions and tired of using coping strategies that just make your life worse? Toolbox Coping Cards© is a great and handy resource for those ready to feel comfortable with their emotions by teaching how to manage emotions effectively. It is easy to use and is interactive also allowing the user to engage others in this empowering process.

Research has shown that mindfulness and labeling an emotion can help you better cope. Toolbox Coping Cards can do just that for you. Follow the links below to learn more about the benefits of mindfulness and labeling your emotions.

Dana Foundation
AAAS Eureka Alert to UCLA press release.

Complete Instructions
Interventions Journal

Get it on the App Store Get it on Google Play 

         Price $6.99

Cup O' Gratitude Game©

Is your cup half full or half empty?
Goal: To recognize and be thankful for your treasures and the treasures you didn't know you had!
Ages 8-Adult 2 Players or 2 Teams

         Price $20.00 + $5.00 shipping

C.O.P.E Therapy Assistant©

To use the C.O.P.E. Therapy Assistant© (download instructions) people can write their thoughts and feelings on its body parts with washable markers (Dritz Marking Pens® are recommended). Those body parts are the places that might have been injured previously or have suffered stress/tension from confusing/painful thoughts and intense emotions. Once visible on the C.O.P.E. Therapy Assistant© the user can let it help him/her speak what was once difficult or perceived as impossible. After learning how positive and safe it is to verbalize previously stuffed thoughts and feelings the user will be more inclined to continue communicating verbally rather than using unhealthy strategies. C.O.P.E. is 20 inches tall, handmade and embroidered.

         Price $50.00 + $5.00 shipping

Anatomy of a Self-Soother©

A whimsical look at how each body part contributes to the wellness of the entire being. Promotes self-soothing.

This poster is 11" x 17" and suitable for framing. It is designed to generate discussion about and promote the use of healthy coping strategies. It would make an attractive addition to your home or office.

         Price $20.00 + $5.00 shipping

doTERRA (CPTG) Certified Pure Therapeutic Grade® Essential Oils

doTERRA (CPTG) Certified Pure Therapeutic Grade® Essential Oils are a natural compliment to psychotherapy. Aromatherapy is supported by neuroscience to modify moods thus making aromatherapy an enjoyable way to naturally support healthy changes being made during psychotherapy.
Essential oils should not be a substitution for psychotherapy or medical care. Always consult your physician prior to using any supplement topically and/or internally. Special precautions may be needed for children and others with sensitive skin and/or sensitivity to any ingredient in any supplement including essential oils.

To Order:
www.mydoterra.com/hopepsychotherapyofhouston

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